G spot

 Woman’s G spot: does it really exist and how do I find it?

There is no ‘prescription’ that helps you find or stimulate the G spot. Even if you know where the G spot is supposed to be located, the only real way to find it is by exploration and touch. (Photo shutterstock)

Most adults have heard of the G spot, an elusive part of the female anatomy said to enhance orgasm pleasure. Despite the popularity of the term and a general acceptance that it does exist, little evidence has ever conclusively pointed to a specific area that could be concretely identified as the legendary G spot.

The most recent research indicating the legend might be true came from Dr. Adam Ostrzenski, a Poland-trained anatomist and physician. According to the Los Angeles Times, Ostrzenski’s research over in Poland allowed him to view cadavers in a more in-depth way than is allowed in the United States.

Using the body of a recently deceased 83-year-old women, Ostrzenski dissected the six layers of vaginal tissue and found what he believes is the real G spot. Hidden between the fifth and sixth vaginal layers, a small cluster of erectile tissue — no bigger than a centimeter — was discovered.

Despite the finding, critics claim Ostrzenski was too quick to call the tissue cluster the G-spot, and claim he did not prove the erectile clusters indeed had nerve endings related to sexual enhancement.

Beverly Whipple, a Rutgers University sexologist who helped bring the phrase “G spot” into popularity, says Ostrzenski’s claims contradict previous studies showing orgasms are a far more complex sequence in women than in men.

There is no universal, magical spot for orgasm, she says.

• What is the G spot, exactly?

How does one find the G Spot? (Photo Shutterstock)

For those who believe in the G spot, it is an area within the vaginal wall considered to be the equivalent to the male prostate. It is approximately the size of a quarter, says Dr. Victoria Zdrok on Ask Men, made up of spongy tissue of the paraurethral gland. Composed of erectile tissue, the area swells during arousal.

The location is said to be on the front vaginal wall (belly side) approximately 2 inches up the vaginal canal.

According to Zdrok, the area is easiest to find when a woman is already aroused, making foreplay an important part of the G spot location process.

• How does one find the G spot?

Not all women will react the same way to G spot stimulation. (Photo/ cafemom)

Even if you know where the G spot is supposed to be located, the only real way to find it is by touch.

Zdrok recommends having the woman lie on her back. Her partner should gently insert the index finger or middle finger into the vagina as far as it will go. Using the fingertip, locate an area on the vaginal wall which feels texturally different than the rest of the area. This is supposed to be the G spot, and it is effectively stimulated with a “come here” motion of the finger.

Not all women will react the same way to G spot stimulation though. Some women need to have external pressure placed above the pubic region; some women prefer a firm tapping motion to a tickling caress.

The key is good communication with the partner to assess when her needs are being met.

• How to stimulate the G spot during intercourse

For many couples, the ideal scenario involves both the man and the woman climaxing during intercourse. (In Stock)

For many couples, the ideal scenario involves both the man and the woman climaxing during intercourse. For some women, however, this isn’t always possible. Being able to stimulate the ‘alleged’ G spot during intercourse can be an important step toward a more satisfying sexual experience.

Sexual position can mean everything in this particular G spot quest. Ask Men recommends the following positions:

• Woman on top: Having the woman on top of the man during intercourse allows her to adjust the tilt of her hips for G spot stimulation.
• From behind: Whether “doggy style” or from a spooning position, intercourse at this angle causes the penis to move against the front wall of the vaginal canal, stimulating the G spot.
• Rotated woman: not for the faint of heart, the rotated woman position is considered a tantric sex move. To start, the woman sit on top of the man, facing his feet. Once the penis has entered the vaginal canal, the woman gently lays down over the man’s legs, grabbing his ankles. This position causes the vaginal canal to tighten, and results in more G spot contact during sex.
• Legs up: This is also a tantric sex position, but one which relies on traditional missionary style intercourse. To achieve G spot stimulation in this manner, the man should place his partner’s feet or legs on his chest. The move elevates the buttocks and allows for deeper penetration and a G spot-stimulating angle.

• Is there a male G spot?

The male G spot is another phrase used for prostate stimulation. While the male and female G spots may share characteristics, the male prostate serves a specific function within the body; it controls whether a man ejaculates or whether he urinates.

Not all men enjoy having their prostate stimulated, and Steady Health states some women may not be able to reach their partner’s prostate. In a common rectal examination at a doctor’s office, the physician often has to push hard and deep to locate the area. For women with short fingers, prostate stimulation may not be an option.

For ladies looking to try, a man should be on his back, and your hand should be facing palm up. Because there is no natural lubrication, the use of a sterile jelly is recommended. You can use the same “come here” finger motion to gently locate the male G spot.

• Fact or fiction?

While the debate about the female G spot still rages, many women vouch for its authenticity. Regardless of the scientific proof, pleasuring a partner means finding the areas of arousal specific to that individual. For some women, breast stimulation or stimulation of the clitoris may be more enjoyable.

Read more: http://www.voxxi.com/what-is-g-spot-find/#ixzz2QS4gH1QY